so as a result of a series of quad-straining activities (soccer practice, a long bike ride, rock climbing, dancing, soccer practice again), my quads were barkin' yesterday. so today i went swimming instead. it's been awhile since i've been swimming... i think the last time might have been august? and i cannot remember the last time i legitimately SWAM, like laps. and then there was today!
i consider any day i exercise to be a day in which i'm doing something good for myself. regardless of how shitty i feel going into the workout, i'm always satisfied i did it afterward. swimming today was an awakening for me. i've always been a good swimmer, but since i haven't done it in a long while, i was supremely rusty. but it makes me want to become better. YAY!
last night i found the century ride i want to do. it's dubbed "america's most beautiful ride." bring it on! so tomorrow i'm wrapping my quads and trying to get in a bike workout.
positive self-realization today: i am a good dresser. take that, poorly-styled girlfriend of one of my crushes!
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